Adlerian therapy (Alfred Adler) = [behavioral patterns, social systems & encouragement of social involvement, absence of
blame, humour]

Assertiveness training = [social skills & self-monitoring, behaviour rehearsal]

Aversion therapy = [behavioral systems & forging unpleasant associations to a behaviour]

Behaviour therapy = [behaviour patterns & desensitization, conditioning, observational learning]

Bioenergetics (Alexander Lowen) = [repressed emotions, muscle tension & muscular exercises, verbal expression]

Biofeedback = [various internal systems & use of feedback machines to amplify small signs of improved control]

Cognitive therapy (Aaron Beck) = [beliefs, thought systems & reasoning, reconceptualising, "running movies"]

Ericksonian therapy (Milton H. Erickson) = [inner and social systems & very varied, hypnotic techniques, use of metaphors,
pattern intervention, direction]

Freudian therapy (Sigmund Freud) = [id, ego, super-ego, dreams & revealing unconscious conflicts, free association,
transference, cathartic release of repressed material]

Gestalt (Fritz Perls) = [here-and-now systems, defences, dreams & encounter groups, integrating subsystems, inner dialogues]

Hypnotherapy = [many systems & activation and deactivation, use of inner and outer feedback loops to enhance change]

Jungian therapy (Carl Jung) = [ego, personal unconscious, collective unconscious, archetypes, personae & activating
imagination, use of mandala, connecting to archetypes]

Primal therapy (Arthur Janov) = [Pain, traumatic experiences, repression & evoking the repressed pain]

Rational-Emotive therapy (Albert Ellis) = [beliefs about self & reasoned change of belief]

Reality Therapy (William Glasser) = [Behaviour patterns, self-responsibility & enhancing ego strength, breaking old
patterns] 

Reichian Therapy (Wilhelm Reich) = [orgone energy, sexual repression, character armour & massage, release of sexual
energy; use of orgone box]

Religious Therapies = [God, souls, love & healing of souls, forgiving of sin, establishing bonds of love] 

Rogerian Therapy or Person-centred Therapy (Carl Rogers) = [positive regard, parental influence & emotional support,
listening, being non-directive]

Self Actualization (Abraham Maslow) = [normal people, hierarchy of needs & meeting needs, becoming more oneself]

Transactional Analysis (Eric Berne) = [Child, Parent, Adult & game analysis, script analysis, I'm OK - You're OK]